Blech. Max VO2 testing - anything worse? Why yes there is - doing max strength, then Wingate, THEN max VO2 .... Felt like I was sucking sand into my lungs at the 5 minute mark. It's all mental right? So I visualized myself at the beach...

...asleep

.....face down

......sucking sand into my lungs






There's nothing that a Rootella Cookie Sandwich can’t fix.